Compassionate Self Leadership Part 1
"Listening is the oldest and perhaps the most powerful tool of healing.
It is often through the quality of our listening and not the wisdom of our words that we are able to effect the most profound changes in the people around us (& ourselves)."
Rachel Naomi Remen
TRY THIS: Name 3 - 5 roles you play in life that are meaningful to you.
These could be roles you have a chosen and want to be great in (like the athlete part of you or the student) or roles that you have to play as part of life (for some of us work).
For each of these roles take some time to get in touch with
What are you hopes and dreams for that area of life? What is your ideal for that particular role you play? If it were really great what would it look like?
What are your fears and concerns for these roles?