Master Thy Self

All the practices on found here are in the name of knowing, honouring and growing the self.
The path to self mastery

What is mastery of self?
How might it serve your people?
What tools can you offer that they may taste mastery?
Foundation - Know - Honour - Grow -
Know thy Self
You are a biological being. You are a thinking/feeling being. You are
Mind - Body - Soul
Each of these is an unfolding th
Know thy Self - do you know who you are? can you recognise that you’re biological being? Many of us live disconnected lives, we are born into a manufactured world and if we don’t wake up we are manufactured beings. A product of marketing, consumerism and social conditioning. There are certain things we need if we are to be at our best.

Sleep, Eat, Move, Connect, Think