5 Questions on Harmony

"Thoughts, intentions, feelings, and all the senses are focused on the same goal.
Experience is in harmony."

Mihaly Csikszentmihalyi. Flow


How many harmonious moments do you experience each day?

How often is your body, mind and soul aligned with the task at hand?

How often do you practice deep, engaged focused work or play or learning or teaching or living?

What might life be like if you were to have more of these moments?

What will you devote yourself to today?