IS YOUR ATTITUDE ON YOUR SIDE?

"But if you are engaging in spiritual practice your attitude is very important, it bleeds through all our practice; it may be the key conditioning factor in your study.

So you need to pay attention to it, and to cultivate it in a particular direction."

Zokestu Norman Fischer

"Set" is the mindset we take into our meditation practice.

Theoretically it doesn't really matter the mindset we bring into practice - if we stick with it the practice it will do it's thing.

But practically it can be very helpful to cultivate an attitude that supports our practice.

This is true in meditation & in almost any practice we engage in.

PONDER THIS

Before you engage in a task - be it meditation, training, connecting with family

What attitude might support me in this moment?