Day of SOUL. REST IN PEACE

“Within you, there is a stillness and a sanctuary to which you can retreat at anytime and be yourself.” 
Hermann Hesse

Imagine stepping out of the rush of time and into a state of deep rest and presence

Imagine putting down your worries for a couple of hours to connect with your body and catch your breath.

Imagine stepping into a practice of restoration and coming out feeling revitalised and more yourself.

On Saturday 2nd of December we will be running our last Day of SOUL for the year.

An opportunity to slow down, connect with your body, rest your mind and restore your spirit.